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	<title>dietSN.com</title>
	<link>http://dietsn.com</link>
	<description>Diet BLog</description>
	<lastBuildDate>Wed, 05 May 2010 08:34:20 +0000</lastBuildDate>
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	<item>
		<title>Diet over the 20 days</title>
		<description>i am losing weight.it is wonderful.but this is very difficult.
But if you have patient, you will achive </description>
		<link>http://dietsn.com/diet-over-the-20-days/</link>
			</item>
	<item>
		<title>Men, the women more strong-willed!</title>
		<description>Previous research showed that men more resistant to starvation. Men, women, more than a plateful of delicious food were able to resist.
American scientists that study, 23 people a day in New York were not to eat anything, then that person from thinking about food cravings and suppress appetite was asked ...</description>
		<link>http://dietsn.com/men-the-women-more-strong-willed/</link>
			</item>
	<item>
		<title>10 Golden Rules to weaken</title>
		<description>Obesity reaching epidemic proportions in our country With a very large, easy to lose weight and keep it to 10 and said it's time to start applying the basic rule. Dr. 10 Under this rule, Mehmet Oz said:

1 - Do not wear stretch pants:
Your clothing is an early warning system ...</description>
		<link>http://dietsn.com/10-golden-rules-to-weaken/</link>
			</item>
	<item>
		<title>Fat people who eat fast food!</title>
		<description>
Today, fast food-style diet becomes increasingly prevalent.
Traditional food habits to reduce obesity problem paves.
Three times faster because it increases the risk of fat eaten?
Japanese researchers report in the probability of fat people who eat fast food more than three times more likely to be announced. The scope of research at ...</description>
		<link>http://dietsn.com/fat-people-who-eat-fast-food/</link>
			</item>
	<item>
		<title>To weaken the 20 false</title>
		<description>Here is the correct assumption is wrong ...
1. Water I do poorly: 63%
2. If I do lose weight at one of the main meal: 96%
3. I lose weight faster if I sleep less: 40%
4. I quickly put on weight if I quit smoking: 57%
5. 19.00 after something where I'll get ...</description>
		<link>http://dietsn.com/to-weaken-the-20-false/</link>
			</item>
	<item>
		<title>The 12 wrong in the diet</title>
		<description>To rely on fast diet

Than 10 pounds in one week due to weakening do not rely on dieting.

If you did not eat first, the fact seems to weaken, with only a few calories  your metabolism starts to work slow.

When the diet is over, your body burns calories and gives less ...</description>
		<link>http://dietsn.com/the-12-wrong-in-the-diet/</link>
			</item>
	<item>
		<title>How often should you eat ice cream?</title>
		<description>One of the essential taste of summer colorful ice cream!

But before you eat often, I wonder whether I will gain weight?

Do you spoil my diet?

Does the content of harmful additives?

involves a lot of questions like minds.

ice cream in the production of milk and dairy products as well as sugar, glucose ...</description>
		<link>http://dietsn.com/how-often-should-you-eat-ice-cream/</link>
			</item>
	<item>
		<title>Diet over the first week</title>
		<description>I feel happier.
I feel weak.
increased my confidence
I have 3 lbs weight loss.
I believe
I will succeed

You can too!!! </description>
		<link>http://dietsn.com/diet-over-the-first-week/</link>
			</item>
	<item>
		<title>Exercising at home weakened.</title>
		<description>Do not worry if you have money to give to the sports hall.

Thanks to an effective exercise you can do at home, you can say goodbye to your weight.

Accompanied by a proper diet, exercise, weight loss will help.

Interval training:

In this exercise, you are working very hard for a certain time, ...</description>
		<link>http://dietsn.com/exercising-at-home-weakened/</link>
			</item>
	<item>
		<title>Get rid of your belly</title>
		<description>5 foods to stay away from

You must change your eating habits.

Never consume harmful if not five.

Candy, cookies and biscuits, cakes, soda and potato chips.

Eat fried food once a month.

Preference for legumes

Beans, lentils, cherries, strawberries and cherries are the most recommended foods.

These days you can consume 20-30 grams.

Drink plenty of water

Drink ...</description>
		<link>http://dietsn.com/get-rid-of-your-belly/</link>
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